Monthly Archives: December 2011

13th TT Transformation Contest

Who else wants to finally lose weight in 2012? You? Great! read on… It’s not even 2012 and yet i can already guess what one of your resolutions are going to be… To lose weight! Am i right? Even if … Continue reading

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4 Tips to INSTANTLY build BIGGER ARMS

Your arms stop growing? I’ll be frank, I’m getting tired of all this “functional training,” talk. Come on! Is that the reason you really got into lifting weights? It seems arm training has taken a dip in popularity and this … Continue reading

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