3 Fast Food Fat Loss Tips

Submitted by admin on Thu, 04/02/2010 - 07:25.
 
Fitness madman Jon Benson is at it again... this time telling us you can get
"skinnny eating fast-food..." And he intends to prove it. Naturally you have to
modify the way you eat fast-food (duh!) but his tips are really clever. Here's 3
for you today...

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 3
fast-food
fatloss-tips

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Believe
it or not you can get lean by eating fast food.

I know, it sounds
crazy... but in a few weeks I'm going to prove it to the world with the release
of my newest mini e-book "Fast Food Fitness: How I Dropped 40lbs Eating Fast
Food Every Day."

Do you think I'm joking?  I'm not.

Of course
there's a WAY to eat fast food and drop the pounds. You can't just eat like
everyone else does. That's common sense.

And believe me, there are more
healthy ways to drop the pounds than eating fast food... for sure.

But
the way I figure it: Would you rather be healthIER and lean or UNhealthy and
overfat?

Silly question... so consider "Fast Food Fitness" a path to the
lesser of two evils... and one that actually got me to 10% bodyfat (that's
pretty lean!) a few years ago.

Here's how it started:

I simply
hate to cook!  I have since solved that problem... I hired a part-time chef
(it's cheaper than it sounds)... but until two years ago I was eating out every
single meal... I mean EVERY MEAL.

Most of the time... not all of the
time, but most of the time... these meals were fast food joints like burger
joints and even fried chicken places.

But I had to keep my physique, so
... what to do?

Well... you'll have to wait. At least a few weeks.

If you want the book for half-price, you have to own a copy of "Every
Other Day Dietplan"... everyone who owns a copy before "Fast Food Fitness" hits
the Internet will get half-off.

So go here if you don't have EODD yet
...


click-----> 
http://www.everyotherdaydiet.com

Here's 3 of my top 25
fast-food diet-tips... just these 3 will take you 1/3 of the way
there...

First, use my Half-n-Half Principle. Order whatever you are
going to order and then have the person behind the counter cut the order exactly
in HALF.

Half to go... half to eat there.

Eat half now.... then
the other half 3-4 hours later. Believe it or not you will store less bodyfat
and even increase your metabolism eating like this.

Simple trick... give
it a shot.

Second, ditch all the starch. That means buns, bread and
anything made of flour. BUT here's the "still tastes good" trick I use. I keep
ONE of the pieces of bread from, say, my hamburger. Then I "pick" at it while I
enjoy the meat and either a small diet soda or tea. Eat no more than 5 "picks"
at the bread... about half a slice. You still get the exact taste of a burger
with none of the stuff that makes most people over-fat.

Third, for you
chicken lovers, split your order between fried and baked chicken. KFC has
excellent baked chicken... try it. Then strip most of the skin off the fried
chicken. Not all... most.

You still get the taste, but with far fewer
bad food-stuffs and calories.... make sense?

Enjoy the tips... but
remember, the healthiest (and tastiest) way to eat is still my Every Other Day
DIetplan, which works in your favorite foods each
week....

click-----> 
http://www.everyotherdaydiet.com