Dear Friend,
This
is a letter from your ol' pal, belly fat. We had a great run this
summer, didn't we? Lots of good times, great food, and plain ol'
sitting around eating too much.
Well,
I'm thinking about sticking around another year if you don't mind. But
you might need to get a bigger pair of pants, as I was thinking about
expanding my place down here.
So do me a favor, avoid that interval training you were thinking of
doing. The last time you did that stuff, I nearly had to look for a new
place to live. I felt like the Wicked Witch of the West in the land of
Oz. Did you hear me yelling, "Help me, I'm melting!"?
Instead, stick to that slow cardio stuff. Sure I get a little sweaty,
and the ol' brain up there thinks it's doing "a real fat burning
workout", but it's never enough to melt me outta here.
Another thing, keep listening to those experts who say strength
training doesn't burn body fat. Since research shows they're wrong, if
you added strength training to your program, you'd practically need to
throw me a going away party!
After each one of those superset workouts you tried last January it
felt like someone lit a match under our collective butt. I was burning
up down here!
But boy oh boy, I sure was glad you gave that up and went back to just
lifting utensils and not dumbells. Otherwise we wouldn't have been able
to celebrate another summer together this year.
Sometimes I wonder, what did you ever do in college without me, your
trusted belly fat? Back then, you were probably one of those people
that couldn't wait to get to the beach to show off your body, not like
these days.
Nope, stay in the shade and keep the cover-up clothes on, that's the
way to go now. Besides, its a lot closer to the cold beer and the BBQ
when you're sitting in the shade avoiding all the fun down on the beach.
Well, it sure was good catching up with you. I'm sure we'll be in touch
more often, as long as you stay away from that Turbulence Training
workout routine.
Brings a tear to my eye whenever I even think about that workout
program and all the belly fat it's burned. Heck, it's fried more belly
fat than a frying pan!
So again, if you want to keep your dear old belly around for another
year and another summer, don't use Turbulence Training - otherwise, its
all over pal, and you'll never see me again.
Belly Fat says, "Don't use this"
==> www.TurbulenceTraining.com
Your friend and spare tire,
Belly Fat
PS - Seriously, don't go near that Turbulence Training program unless
you want to see me, Thunder Thighs, Manboobs, Jigg Lee Arm Fat, and Luv
Handles pack our bags and hit the highway.
It will be a sad farewell, and you'd be stuck with ripped abs, gorgeous
glutes, and toned arms, and you know how much attention those guys get
from the opposite sex. Who needs it, I say.
About the Author
Learn about the "Dark Side of Cardio" in the free report from Craig Ballantyne at
www.TurbulenceTraining.com.
Craig is a Certified Strength & Conditioning Specialist and writes
for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness
Hers, and Oxygen magazines. His trademarked Turbulence Training fat
loss workouts have helped thousands of men and women around the world
lose fat, gain muscle, and get lean in less than 45 minutes three times
per week. For more information on the Turbulence Training workouts that
will help you burn fat without long, slow cardio sessions or fancy
equipment, visit
www.TurbulenceTraining.com