Turbulence Training vs. Body for Life

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com

Recently I was down in sunny Mesa, Arizona at a seminar that
featured both Sir Richard Branson and Bill Phillips, the author of
the most popular fat loss book ever, "Body for Life" (BFL).

It looked as though Bill hadn't aged a day since his book came out
about 10 years ago, so he's doing something right.

Now I get questions all the time asking what's better, "Turbulence
Training or Body for Life"?

Well, I'm going to be frank with you, and tell you that Turbulence
Training is better, hands down.

Remember, BFL was written about 10 years ago. And a lot has changed
since then. Granted, BFL had interval training in it, but it didn't
use bodyweight circuits (like you'll find in your bonus workout, the
TT DB-BW Fusion program).

These small changes and improvements we've learned in the last few
years are enough to make the TT workouts shorter and better. So if
you are stuck for time, you have no choice but to go with the
program that is constantly being updated with the latest proven
workout methods - and that's the Turbulence Training program.

If you have an old copy of BFL lying around, then that might help
you for now. But if you want to beat a fat loss plateau, then you'll
need all the help you can get, and that includes getting the latest
fat loss info found in Turbulence Training.

(Plus, with Turbulence Training you get a lot more bonuses, and a
lot less supplement advertising!)

Click here to get Turbulence Training: Turbulence Training.

Craig Ballantyne, CSCS, MS
Author, Turbulence Training

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About the Author

Learn about the "Dark Side of Cardio" in the free report from Craig Ballantyne at www.TurbulenceTraining.com.
Craig is a Certified Strength & Conditioning Specialist and writes
for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness
Hers, and Oxygen magazines. His trademarked Turbulence Training fat
loss workouts have helped thousands of men and women around the world
lose fat, gain muscle, and get lean in less than 45 minutes three times
per week. For more information on the Turbulence Training workouts that
will help you burn fat without long, slow cardio sessions or fancy
equipment, visit www.TurbulenceTraining.com

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